2024 Fujian Provincial Adult College Entrance Examination English Test
Part I Reading Comprehension (40 points) Section A
Directions: In this section, there is a short passage with five questions or incomplete statements. For each of them, there are four choices marked A, B, C, and D. Choose the best answer and mark your answer on the Answer Sheet. Passage 1
Growing up in a busy and fast-paced environment, many people find it hard to slow down and relax. However, it is essential to take breaks and focus on self-care for mental and physical well-being. Here are some ways to practice self-care in your daily life:
1. Find a hobby you enjoy. Whether it is painting, playing a musical instrument, or gardening, engaging in activities you love can help reduce stress and improve your mood.
2. Exercise regularly. Physical activity not only keeps your body healthy but also releases endorphins, which are known as \"feel-good\" hormones.
3. Prioritize sleep. Getting enough quality sleep is crucial for your overall health. Aim to sleep for 7-9 hours each night to feel refreshed and energized.
4. Practice mindfulness. Take a few minutes each day to focus on the present moment and calm your mind. Mindfulness techniques such as meditation and deep breathing can help reduce anxiety and enhance your mental clarity.
5. Connect with loved ones. Spending time with family and friends can provide emotional support and strengthen your relationships. Make an effort to maintain regular contact with the people who matter most to you.
1. What is the primary purpose of the passage? A. To promote a healthy lifestyle. B. To discuss the benefits of exercise.
C. To analyze the effects of self-care practices. D. To provide tips for reducing stress and improving well-being.
2. What is the main idea of paragraph 2?
A. Finding a hobby you enjoy is essential for mental well-being.
B. Exercise can help release \"feel-good\" hormones. C. Prioritizing sleep is crucial for overall health.
D. Mindfulness techniques can reduce anxiety and enhance mental clarity.
3. According to the passage, why is connecting with loved ones important?
A. It can help reduce stress and improve your mood. B. It provides emotional support and strengthens relationships.
C. It releases endorphins, known as \"feel-good\" hormones. D. It is crucial for your overall health.
4. Which of the following is NOT mentioned in the passage as a way to practice self-care?
A. Engaging in activities you love. B. Prioritizing sleep.
C. Avoiding physical activity. D. Practicing mindfulness.
5. What is the tone of the passage? A. Informative B. Formal C. Persuasive D. Casual Section B
Directions: In this section, there are two passages with six questions or incomplete statements. For each of them, there are four choices marked A, B, C, and D. Choose the best answer and mark your answer on the Answer Sheet. Passage 2
People often experience stress in their daily lives, whether it is due to work, relationships, or other factors. While some stress is normal, chronic stress can have negative effects on your health. Here are some strategies to manage stress effectively:
1. Identify the source of your stress. Understanding what is causing your stress can help you tackle it more effectively. Keep a
journal to track your stress triggers and come up with solutions to address them.
2. Practice relaxation techniques. Taking time to relax and unwind can help reduce stress levels. Techniques such as deep breathing, progressive muscle relaxation, and visualization can promote relaxation and calmness.
3. Stay active. Physical activity is a great way to relieve stress and improve your mood. Find an exercise routine that you enjoy and make it a regular part of your day.
4. Seek support. Talking to friends, family members, or a therapist can provide emotional support and help you cope with stress. Don't be afraid to reach out for help when you need it. 5. Take breaks. Avoiding burnout is essential for managing stress. Remember to take breaks throughout your day to recharge and prevent overwhelm.
6. Practice self-care. Engaging in activities that nourish your body and mind is crucial for managing stress. Make time for hobbies, relaxation, and self-care practices to promote overall well-being.
6. What is the primary focus of the passage? A. Identifying stress triggers
B. Managing stress effectively C. Seeking emotional support D. Engaging in physical activity
7. According to the passage, why is practicing relaxation techniques important for managing stress? A. They can help identify stress triggers. B. They promote relaxation and calmness. C. They prevent burnout.
D. They provide emotional support.
8. What is NOT mentioned as a strategy for managing stress in the passage? A. Staying active B. Seeking support C. Avoiding breaks D. Practicing self-care
9. What is the tone of the passage? A. Informative B. Formal
C. Persuasive D. Casual
10. What is the main idea of paragraph 4?
A. Seeking support is crucial for managing stress. B. Taking breaks can help prevent burnout.
C. Engaging in self-care practices promotes overall well-being.
D. Physical activity relieves stress and improves mood. Part II Vocabulary and Grammar (30 points)
Directions: There are thirty incomplete sentences in this part. For each sentence, there are four choices marked A, B, C, and D. Choose the best answer to complete the sentence and mark your answer on the Answer Sheet.
11. Please remember to _____ off the lights before leaving the house. A. close B. shut C. turn
D. switch
12. My grandmother always tells me stories from her _____. A. child B. childhood C. youngster D. juvenile
13. The company is looking for a _____ candidate who can work independently. A. responsible B. reliable C. dependable D. trustworthy
14. My _____ goal is to learn a new language in the next year. A. immediate B. short-term C. prompt D. momentary
15. Can you _____ me where the nearest subway station is? A. show B. guide C. lead D. direct
16. We _____ a wonderful time at the beach last weekend. A. have B. had C. has D. having
17. I _____ my keys at home, so I couldn't lock the door. A. forget B. forgotten C. forgot D. forgetting
18. She _____ to the gym three times a week to stay in shape. A. goes
B. go C. going D. went
19. Eating a balanced diet and exercising regularly are important for _____ health. A. good B. well C. fine D. excellent
20. I _____ my sister since she moved to another city. A. miss B. missed C. am missing D. have missed
Part III Cloze Test (15 points)
Directions: There are ten blanks in the following passage. For each blank, there are four choices marked A, B, C, and D. Choose
the best answer to complete the passage and mark your answer on the Answer Sheet.
Over the past few years, there has been a growing awareness of the (21) _____ of mental health and the importance of (22) _____ care of our well-being. Many people are now seeking ways to reduce stress and improve their (23) _____ health through self-care practices. Whether it is engaging in a hobby, practicing mindfulness, or exercising regularly, there are many ways to (24) _____ our mental and physical well-being. It is crucial to prioritize self-care and make time for activities that nourish our bodies and minds. By taking care of ourselves, we can (25) _____ overall health and happiness. A. significance B. significance C. significant D. significantly A. take B. taking C. took D. taken
A. mental B. mind C. emotion D. psychological A. improve B. improving C. improves D. improved A. promote B. promoting C. promotes D. promoted
Part IV Writing (15 points)
Directions: Write a composition of at least 120 words on the following topic:
\"Discuss the importance of self-care in maintaining mental and physical well-being. Provide examples of self-care practices and explain how they can benefit individuals.\"
Remember to:
1. Write in paragraphs.
2. Provide examples to support your ideas. 3. Use appropriate vocabulary and grammar. ---
This is a sample of the Fujian Provincial Adult College Entrance Examination English Test in 2024. The test includes reading comprehension, vocabulary, grammar, and writing sections to evaluate candidates' English proficiency. It is important for test takers to prepare thoroughly and practice different types of questions to perform well on the exam. Good luck to all candidates taking the exam!
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