翻译:因此专家建议大家多看纸质书,多与人面对面交谈,多参加户外运动。这...

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So experts recommended(suggested) to read paper books more often, to comunicate with people face to face more often and to take part in(participate) outdoor activites more often .These all are good ways for eliminating nomophobia.

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因此专家建议大家多看纸质书,多与人面对面交谈,多参加户外运动。这些都有利于消除无手机焦虑症。
So experts recommend everyone read more books, more than talking face to face with people, how to participate in outdoor sports. These are beneficial to eliminate no phone anxiety.

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